Acupuncture is a method of treatment that has been practiced for thousands of years in China and other Asian countries. Used as a means of treating and preventing disease through the application of needles to the body, the practice was introduced to the Western world about three centuries ago. Acupuncture's many benefits include its effectiveness in healing a wide range of problems with few side effects.

Acupuncture involves the insertion of hair thin sterile, single use, disposable needles to the acupoints of the body, ear or scalp. Chinese medicine believes qi (vital energy) flows through the body in invisible channels. When the qi flows freely the body is healthy; when the flow of qi is blocked symptoms of pain and disease appear. The insertion of acupuncture needles at specific acu-points dissolves blockages and promotes healing

To enhance needle effect electro-stimulation may be applied to the needle to reduce spasm and pain. Heat (called moxabustion) may also be applied on or near the acupoints to promote better qi and blood flow.

How Does Acupuncture Work?
From a Western perspective research has demonstrated that acupuncture stimulates the brain to produce natural opiates called endorphins. Further investigation has demonstrated that acupuncture not only affects pain but also regulates a wide variety of body systems.

• The relaxed feeling one gets from acupuncture comes from sedation of the sympathetic nervous system, or the "flight or fight response". This helps de-stress, and physiologically improves blood circulation, muscle tightness and digestion, just to name a few.
• Acupuncture has also been shown to affect a wide variety of hormones including those that control ovulation and menstruation due to its effect on the hypothalamus-pituitary-ovarian axis (HPOA)
• Acupuncture affects neurochemicals such as serotonin that, among other things, affect mood and mental states.

Is Acupuncture Painful?
No. When the needles are inserted you may experience a sensation of tingling or warmth. Many are pleasantly surprised to find that treatments are relaxing. The acupuncture needles are horse-hair thin, and nothing is injected or fluid withdrawn. Needles are placed for approximately 20-30 minutes.

Is Acupunture Safe?
Acupuncture is a very safe medical procedure when administered by a qualified practitioner. The National Institue of Health, (NIH) Consensus statement on Acupuncture states "One of the advantage of acupuncture is that the incidence of adverse effects is substantially lower than that of many drugs or other accepted medical procedures used for the same condition". Other large scale studies (British Medical Journal 2001;323:486-487, 1 September) have demonstrated extremely low incidence of injury as a result of acupuncture.

How Do We Diagnose?
The first visit consists of a thorough exam. This includes an analysis of your health history, a physical exam and an observation of tongue and pulse qualities unique to Chinese Medicine. We also evaluate diet, lifestyle, blood, urine and saliva when appropriate to create a program tailored for you.